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Unfortunately, when you buy bath bombsyou don't have control over the ingredients. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Rebecca! This means that they take longer to melt and the essential oils stay in the air longer. My daughter loves making bath bombs, but we hadn't made shower melts until recently. 5ml / 120 drops essential oils (see blends section), 5ml / 120 drops candy cane essential oil blend (see blends section), 5ml / 120 drops vanilla cookie essential oil blend, 2-3 tsp brown or red clay for gingerbread color, 5ml / 120 drops gingerbread essential oil blend (see blends section), 5ml / 120 drops Christmas tree essential oil blend (see blends section), Small glass beakers to measure liquid ingredients, Plastic scoop to smooth tops of shower bombs, 1ml water, high-proof alcohol, or witch hazel, Christmas cookie sprinkles or colored salt for decoration. Instead of filling the whole mold, I filled only the bottom quarter to half of each mold. They are also less expensive to make since you don't need to buy another ingredient. I suggest adding one tablespoon at a time and mixing after each is added to see if more is needed. Makes 12 melts depending on the mold used. Use a measuring cup to measure out the baking soda and Epsom salt. In general, you can expect your shower steamers to last about 5-10 minutes in the shower before they dissolve completely. Hope this helps! You can still save the batch, by breaking and crumbling the steamers into a bowl, reconstitute with witch hazel and mould again. Make a cornstarch addition to your recipe. The shower steamers are 1.57 in / 4cm in diameter and 0.78 in / 2 cm height. For a soothing shower, I recommend: 80 drops of lavender essential oil & 40 drops of geranium essential oil. Combine the Dry Ingredients. The benefits of shower steamers relate to the essential oil blend you use and can vary from soothing and balancing to stimulating and boosting. This simple, foolproof shower bomb recipe fixes all of those issues and more. You can use any mold, but one with a design on it may not transfer to the shower melt. [CDATA[ I use both French green clay and white bentonite clay powders in bath . More . Instructions. Update: in place of anything with menthol, pine essential oils are great for congestion in kids! Turn the mixer on low and then slowly add three to four drops of the essential oil mixture at a time. 2- Does the kaolin clay keep them fresh a lot longer or what is the main purpose? Cookie Policy Step Two: Add the Dry Ingredients to a Glass or Metal Bowl. The water will melt it, and it will slowly release the essential oils for an aromatherapy shower. Youll probably need 1/4 to 1/3 cup/ 45 g 60 g. Ive tried that and it works well. So these tablets are a kid-friendly alternative to peppermint and menthol shower bombs for colds. (The bath bombs may smell a lot like alcohol, but this will disappear in a day or two.) You can have them ready in 24-48 hours if youre in a time crunch or if you need a last-minute homemade gift. Without it, you wont get a reaction that produces this reaction. Directions to Make. Eventually I ditched the spoon to kneed and mix with my fingersthis is the easiest way to work out the last of the stubborn crumbles. Optional: If you want you can add 1/2 tablespoon of coconut oil. They are easy to make, and the essential oils can promote healthy sleep. You really need to make sure that everything is combined properly. Pick heavy lemons at the store; 4 teaspoons citric acid 1 teaspoon liquid castille soap distilled water. Reduce congestion and breathe easier with this DIY shower melts recipe. If you're wondering what the difference is between shower melts, shower steamers and bath bombs, both shower steamers and bath bombs use citric acid . It also lengthens their shelf life, helping them last longer in that respect too. Combine all dry ingredients. 1. Let the filled mold sit for one minute. Home Wellness Tips DIY Skincare DIY Shower Melts Recipe To Reduce Congestion (without citric acid). This serves two purposes at once: adding moisture while also giving your shower bombs a pretty natural color. Find out why!). Caylin Harris is a crafter, stylist, and writer with over 10 years' experience creating easy DIY projects. Basic Recipe - Healthy Bath Bomb. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. Stir well to mix the ingredients. Instructions. You can customize it with any combination of essential oils you wish. Add essential oils and pack the mix tightly into a mold or pan. Pour the witch hazel into the spray bottle and spritz some onto the top of the powder mixture. Using a spritz bottle, spray the mixture with a little witch hazel and incorporate immediately to avoid a reaction. And while I do still use a congestion rub sometimes (though definitely a homemade one), I always strive to inhale rather than absorb first. An emulsifier is the glue that holds your shower bombs together it suspends and preserves the essential oils, binds the dry ingredients, and helps the tablets dry hard. I use this 1.25" cube mold. Here all the details: The ingredient amounts are listed in the recipe box at the end of the post! This post is sponsored by iHerb and they have a special offer for Garden Therapy readers at the end.. DIY shower melts upgrade everyday showers to a blissful at-home spa experience! Obviously no pics here because my hands were caked with baking soda. First it is said thst you used hydrosols for this recipe, then the recipe itself says essential oil. Additional Time 12 hours. To me, DIY shower steamers last only a few moments as they dissolve rapidly. Brush off any excess mixture. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I have an advertisement relationship with the ads in this post. Then evenly spoon the lavender shower steamers mixture into those same nine mold cavities, onto the lavender flowers. They are basically the same thing and made with the same ingredients, but they have more essential oils since you aren't soaking in them. The citric acid reacts with the baking soda to produce the fizzing reaction and release the essential oils into the air. Dont have an emulsifier? For every 1 cup of baking soda, you will need 1/2 cup of citric acid in order to achieve the reaction of the fizz. tips: Some other shower steamer recipes use ingredients used in bath bombs (a.k.a. I tested over 100 batches in my attempts to come up with the easiest and best shower bomb recipe. DIY Energising Citrus Shower Bomb Biome Eco Stores. To use these homemade shower steamers for congestion relief, start by getting a hot shower going (wait until the water is actually hot and a bit steamy). To use these homemade shower steamers for congestion relief, start by getting a hot shower going (wait until the water is actually hot and a bit steamy). Plus, because it acts like glue, you end up needing less water to stick the mixture together. 3. Many Thanks. Press the two halves of the mold together tightly, to compress the mixture into a tight package. However, this has zero effect on how they work. There are valid concerns with polysorbates being contaminated with toxic chemical residue. Pour baking soda, citric acid, and Epsom salt in a bowl and gently mix them well. It has lavender, grapefruit, ho wood, and bergamot. Homemade shower steamers dissolve fairly quickly- about 2-4 minutes. The shower melts are made without citric acid but use essential oils and help break up a stuffy nose and allow you to breathe! Orange, peppermint, lemon, and eucalyptus essential oil team up to boost your energy and wash stress down the drain. If youre not into the festive look, you can also make them in a plain round tablet mold for year-round use. Simple Shower Steamer Recipe. This time can vary on how much water is hitting the shower bombs directly and where its located in the shower. But if desired, you can use French yellow clay to enhance their color and create a golden cookie beige. I keep citric acid on hand because I make bath bombs and shower fizzies (I also use it for canning), but most people don't keep it on the shelf. In a medium mixing bowl, add the cornstarch, vapor rub and 4 Tablespoons of water. It will fizz and froth, releasing the essential oils into the air for a potent aromatherapy experience. Then mix well. Then store in an airtight container until ready to use. For a truly authentic sugar cookie scent blend with perfumery oils, see my sugar cookie essential oil blend. Without the citric acid, the recipe will dissolve but not fizz. But its exact use time will depend on many factors, including its size, location, and how wet it gets in the shower. Your email address will not be published. Meet Shelby a Certified Strength Coach who has spent the last 10 years teaching women how to show up for their goals. Hand mixer. window.__mirage2 = {petok:".4aTCzFis3.hYAB3u8DzBCHPsBvEhfBmPDGjNn7cGzA-1800-0"}; To unmould, carefully peel back the mould and gently pop out the shower disks. As an Amazon Associate, A Life Adjacent earns from qualifying purchases. Learn more. The box is a great deal and makes a perfect gift idea for an essential oil lover. How do you think tapioca starch would do in place of the arrowroot flour in this recipe? Here are some of the benefits of lavender essential oil you can enjoy from essential oil shower steamers: You can use lavender essential oil by itself to make my lavender essential oil shower steamers without citric acid. If you enjoy shower aromatherapy that smells like dessert, you might also enjoy these pumpkin spice shower bombs. You really only need 2 ingredients to make your own bath bombs. Shower bombs with essential oils are a quick self care treat and an easy way to include aromatherapy in your day. (You can also use a glass dropper if you are counting the drops.) Directions. These easy aromatherapy shower steamers can be made with lavender essential oil or a lavender essential oil blend to help relieve stress and calm your mind. Essential oils are what makes aromatherapy shower bombs work. Allow the molds to sit for 24-48 hours or until completely dry and then pop out of the molds. Citric acid also has hardening effects, which helps create durable, solid tablets that dont break or crumble another bonus if youll be gifting them. food coloring. ","position":2,"name":"Measure out the mica powder, then add to","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_2"},{"@type":"HowToStep","text":"Measure out the lavender hydrosol into a small bowl","position":3,"name":"Measure out the lavender hydrosol into a small","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_3"},{"@type":"HowToStep","text":"Add the essential oil to the hydrosol, then stir to mix. DIY bath bombs are perfect to bask in a state of pure bliss and create the perfect atmosphere. Drizzle the wet ingredients into the dry ingredients slowly while mixing constantly. Not only can you find these aromatherapeutic shower tablets at most major stores in the health and beauty section, you can also buy them online from places like Amazon and Etsy. Add the coconut oil and essential oil. shower steamer, shower bomb, without citric acid, essential oils. Continue stirring until the shower bomb mixture forms a paste like mixture. What's good friends? Step Two: Slowly add 5 tablespoons of witch hazel to your mixture, making sure you get out any lumps. Since you don't need it for this recipe, you might like this recipe. It doesn't affect the recipe the next time I use it, but mine are dedicated to bath and body recipes and not food now. Check out my disclaimer, DIY Face Mist For Glowing Skin (3 Ingredients, Essential Oils Optional), Homemade Nipple Cream For Breastfeeding (DIY Nipple Balm), Homemade Lotion Bars For Dry Skin (4 ingredients, Easy DIY), Herbal Bath Bombs For Postpartum Care (Sitz Bath). Combine all the dry ingredients in a small bowl and whisk well to combine. And dont worry, theres no guesswork here the right amount is included in the recipe. my shower steamers do not melt very fast, it took about 3 showers. Country Hill Cottage is a lifestyle blog, where you find easy ideas for living well. Slightly grind Epsom salt and add into the mix. For an even easier option, use a pre-bottled candy cane essential oil blend. Evenly spoon the lavender shower steamers mixture into the cavities with the flowers. This wake up shower melts recipe perfect to start the day right and will have you ready for the day ahead. Really push down hard so you're packing the bath bomb mixture into each moldthis will help keep them together. Dry for at least 24 hours, then seal in plastic wrap. The water from the shower slowly dissolves them as you shower. Making Baked Decongestant Shower Bombs. 1. Is there another alternative or is this the best option? 12-15 drops of pure essential oil. Personally, unless Im giving them as gifts, I dont both to make them look pretty. For this step, you don't want to use a plastic bowl. For more fun DIY beauty posts, check out my DIY beeswax, honey, and peppermint lip balm and my DIY eucalyptus and lavender salt scrub. 1 tsp dried rosemary for decoration (optional) Mould - small cubes (optional) or hand roll; Method But its important to note that because shower fizzies are so potent, they cannot be used as bath bombs such a high concentration of essential oils can irritate your skin. . Directions for Healing Fizzy Bath Bombs. Its that simple! Still having trouble with them melting. You can use a pre-bottled gingerbread cookie blend, or find an essential oil recipe in the blends section below. Thank you! These Christmas tree shower melts arent just for festive appeal. Instructions. When you make your own, you get to control exactly what goes in. Crumbling usually means that the shower bomb mixture was too dry. Stir again. When ingredients are thoroughly mixed . But you can absolutely crumble these so they are smaller. If youre not interested, skip ahead to the recipes. Theyll make the tub slippery- so be careful! The only downside is that shower melts will leave a oily residue in the shower, so you/your friend need to be careful not to slip. Store in an airtight container until ready to use. organic, raw virgin coconut oil; 1 cup . 1 cup Bi Carb; 1/2 cup Citric Acid; 1/4 cup Cornstarch; 30 drops each of pure essential oil - Lemon, grapefruit, and rosemary. But you can use any shape youd like, such as stars, snowmen, or another holiday cookie shape. Homemade shower fizzies raise positivity and to enjoy a quick spa treatment at home. Like this DIY lemon scrub? If you'd like to save money and test shower steamer recipes without the citric acid, a good recipe is: 1 cup baking soda (sodium bicarbonate) 1/4 cup water; . Similar to a bath bomb, the proportions of baking soda to citric acid are the same. 2 tbsp corn starch or arrowroot starch. Ingredients you will need: baking soda; citric acid Just dont place it too close to the stream you want your bomb to get wet, but not so much that it washes away. Hi Im new and cant wait to try them all. Citric Acid: Citric acid is found in fruits and vegetables and will give your bath bomb its fizzy quality. Place 2-3 of the DIY shower melts in the bathtub away from where you're immediately stepping. Combine a large glass bowl. Keep in mind that the DIY shower steamers are oil-based! No products mentioned are intended to diagnose, treat, cure or prevent disease. Add the mica to the baking soda and Epsom salt mixture. Although shower steamers are somewhat new, steam treatments have a long tradition and benefit the body and mind in various ways. 2. This bombs sounds very relaxing since Im very busy and cant compromise to get all the supplies will you be able to sell those to me? These are the ingredients you need to make lavender essential oil shower steamers: You can also use the following optional ingredients to make shower steamers without citric acid: These are the tools needed to make aromatherapy shower tablets: Here is how to make lavender shower steamers without citric acid: To use your aromatherapy shower steamers, place between one and three shower tablets on the bottom of your shower away from the direct spray of water. When water hits the citric acid and baking soda, it causes a chemical reaction that releases a gas and causes bubbles. Add mica powder and stir well. The basic 2 to 1 ratio of baking soda and cream of tar tar makes the . Don't have an emulsifier? Instead of filling the whole mold, I filled only the bottom quarter to half of each mold. Water dissolves it, so this helps it last longer. Spray bottle with binder (I use a 50/50 blend of alcohol and water) Step 1: Measure or weigh all the dry ingredients into your mixing bowl. There are a few easy things you can do to make your bath bombs appear smoother: Choose citric acid with a finer particle size. Once you've added them into a spray bottle, shake it well and allow them to mix together. Mix dry ingredients together. You can use either lavender essential oil on its own to make your lavender shower bombs, or you can use a lavender essential oil blend for a natural fragrance with aromatherapeutic benefits. You can discover moreessential oil recipesby following Soap Deli News onFacebook,Twitter,Pinterest, andInstagram. Ensure that they arent exposed to water or moisture. Using a zester or cheese grater, grate some orange zest off of an orange. You can easily sub the essential oils for DoTerras breathe blend which works very well also. It can go in the dishwasher, but mine retains the scent of the oils after I wash it. The problem can be remedied by adding more arrowroot powder, one teaspoon at a time, until the fizzle stops. Thus, helping ease congestion further. The steam from the shower will help open up the sinuses and melt the coconut oil. Continue stirring until the shower bomb mixture forms a paste like mixture.Add a few lavender flowers to the bottom of 9 cavities of the silicone mold.Evenly spoon the lavender shower steamers mixture into the cavities with the flowers.Press the mixture firmly down into each of the cavities of the mold.Allow the steamers to set for about 24 hours, or until fully hardened.Carefully remove the lavender essential oil shower steamers from the mold. This candy cane essential oil blend has a refreshing, minty fragrance. As a bonus, Epsom salt gives them a sparkly, snowy appearance that adds to their festive touch. Pour the baking soda and citric acid into the mixing bowl of a stand mixer and stir well. First I mixed the baking soda andeucalyptusessential oil, adding a few drops at a time and stirring as I went. Like other essential oils, these blends have aromatherapeutic properties. Notes: Mica powder is simply a natural way to color a DIY project. Add your essential oils. When you feel tired and low on energy, try one of these energizing shower fizzies! For just myself, I omit tit as it does leave color on your bathtub and that makes for more cleaning at some point! Melt the butter, mix the oil and any colors. Wondering two things. Thank you, Denise! Time: It will take 5-10 minutes to make the project, then a few hours drying time. As mentioned, you can substitute castor oil for the liquid emulsifier if you follow the alternative recipe in. One thing I noticed is that shower tablets without citric acid are softer and crumblier. Stir well to combine. Just a heads up that citric acid is what gives bath bombs and a lot of shower steamers that fizzy effect, so not using citric acid means no fun fizz. I dont think that beeswax would dissolve properly, so I wouldnt use it. Ill take you through the process in detail, with photos for each step. To safeguard against this issue, you can keep a small amount of extra Epsom salts at your workspace. Arboreal essential oils such as fir, pine, cypress and spruce are kid-friendly alternatives to peppermint and menthol. Its been updated. You dont have to carve out extra any time from your busy schedule. Adding an emulsifier solves all of these issues (and more). When you're working with these molds, you're going to want to press them firmly into the mold. So, do your research and make your own decisions regarding your kiddos. Discover how to make lavender shower steamers. I have a kid who doesn't sleep. To keep things simple, you can also use 120 drops of straight peppermint supreme or spearmint essential oil. This bedtime shower melt recipe is easy to make. In a smaller separate bowl, combine the coconut oil, food coloring, and essential oils. Required fields are marked *. We share DIY beauty + wellness, The kind you add to your morning shower to wake you up, boost your energy, and lift your mood. This easy aromatherapeutic recipe for essential oil shower bombs is perfect for pampering self care when you need to relax and unwind. Pour the essential oils into the coconut oil. Your email address will not be published. Happy making! You might need a little more or less water, depending on the humidity. If desired, you can also use a pre-bottled gingerbread essential oil blend. I dont sell any products. Finally, you can also use blue spirulina powder to color your snowflake bombs. Yes, its possible to substitute arrowroot powder with tapioca starch in this shower steamer recipe. Unlike peppermint and other minty oils, tree oils are also safe for kids. Tip: If using dried herbs or flowers, add thembeforefilling the mould with mixture. I hope this helps and please let me know in case you have another question. Slowly add witch hazel until the mixture feels like barely wet sand. And while this DIY shower melts recipe work wonders for stuffy noses, dont forget to have somehomemade cough dropson hand for scratchy throats too! This dries out and solidifies the shower discs. Leave a note in thecommentsection below! witch hazel. So lets get into how to make them. Or you can add this recipe to your printable essential oil notebook. This shower bombs recipe requires only a small amount of liquid. You can also replace the liquid in the recipe with natural liquid food coloring. Mix together thoroughly with a whisk. Now this might be a little controversial, but making round bath bombs can be really challenging. Finally, carefully remove the lavender essential oil shower steamers from the mold. If your tablets still arent strong enough, you can experiment with adding even more fragrance. They have a refreshing and wintery candy cane scent that can help to relieve headaches, cough, or congestion. See my. Spatula. Stir everything together with spoon. Allow the homemade shower bombs recipe to dry for 24 to 48 hours. You might need a little more or less water, depending on the humidity. I use 1-2 shower steamers in my shower. Because different essential oils have a different density, the most accurate way would be to measure each essential oil separately. If you grab it with your hand and squeeze the mix should hold its shape. I wanted to make this recipe without citric acid not only to give you options, but also so I could see the difference between the two recipes myself. We know some people might debate this, but we've made a lot of bath bombs and it's hard to make a version that doesn't crumble. Hi Amy. This recipe without citric acid is also a little easier because there's one less ingredient. #showermelt #showerbomb #showermelt #essentialoils #wellness Initially, I made these with lavender and wintergreen and used them with my toddler last year. Coconut Oil: Coconut oil is anti-viral, containing lauric acid and capric acid. Now, fill a silicone mould with shower steamer mixture. They dont have the typical, powdery bath bombs texture they feel more like salt rocks instead. However, I made this an easy recipe for those learning how to make shower steamers. For gifting, you can wrap each shower fizzy in Christmas beeswax wrap for an eco-friendly gift wrap idea. Press as much mixture into the mold as you can and compress as much in as possible. Looking for DIY bath bombs without citric acid? Easy DIY Shower Bomb Recipe with Menthol1 cup baking soda.1/2 cup Non-GMO Verified citric acid.3 Tbsp. Pour 1/2 cup of baking soda in your mixing bowl. This post contains affiliate links. This post shares my DIY shower steamers without citric acid. Lemon, Grapefruit & Poppy Seed Bath Melts Recipe. Pour the liquid mixture into dry mixture, stirring constantly. Relax before bed with these DIY shower steamers made without citric acid. This essential oil shower steamers recipe is easier to make than bath bombs. Orange is a great scent that calms . In a separate small bowl or bottle, mix together water and essential oil. As an Amazon Associate I earn from qualifying purchases. Hi Liberty! Place it on the floor of the shower where it won't get hit directly by the water. Disclosure: This post contains affiliate links, meaning, at no additional cost to you, we will earn a small commission if you click through and make a purchase. Youll find recipes for all of the above below. 2022 Country Hill Cottage Ltd. All Rights Reserved. Ideally how many shower bombs will you have to follow this recipe? While this is great for a morning pick me up, energy boost, or to relax, theyre not what I need when Im stuffy! The essential oil blend in the homemade shower steamers will help open your sinuses and steam from the shower makes that easier. You can also use an alternative to Epsom salt by using either Himalayan salt or sea salt in making your personal bath bombs. Learn more. In to a medium bowl measure 1 cup of baking soda. Of course I did do that. When adding baking soda, strain it through a sieve. Ive also provided other colorant options below. Mix your bath bomb ingredients well. You can use water and witch hazel interchangeably it makes no difference to the finished product. More DIY shower steamer recipes and bath bombs, Shower Bombs Recipe {3 Aromatherapy Shower Melt Ideas}. Whether you're looking for relaxing scents, shower melt recipes to help with sinus and cold relief, or something energizing to help wake you up, you'll love these 9 DIY shower melt recipes! baking soda. Slowly add alcohol to mixture. Recipe for a DIY Bath Bomb: 1 pound of baking soda. ","position":6,"name":"Add a few lavender flowers to the bottom","url":"https:\/\/soapdelinews.com\/2021\/04\/lavender-shower-steamers.html#mv_create_115_6"},{"@type":"HowToStep","text":"Evenly spoon the lavender shower steamers mixture into the cavities with the flowers. Mix the oils and food coloring in a separate bowl. Face mask, gloves and hair net. Step 2. Store these homemade shower steamers in the fridge because theyre coconut oil-based. However, you can also make DIY shower steamers without citric acid by using Epsom salt or another ingredient in its place. Add the essential oil and mix that in well using your hands. Its always important to use high-quality essential oils, but even more so when youll be inhaling them. Again, this recipe has a very high dilution rate and should be adjusted in both dilutions as well as the oils you use for kids. a half-cup of cornstarch. Move them more into a location where they sprayed more directly with the water. So sorry. Then add water or witch hazel so it becomes workable . Here are 3 easy recipes for making your own bath bombs for relaxation! ","about":"Shower Steamers","image":["https:\/\/soapdelinews.com\/wp-content\/uploads\/2021\/03\/essential-oil-lavender-shower-steamers-recipe-without-citric-acid-320x320.jpg","https:\/\/soapdelinews.com\/wp-content\/uploads\/2021\/03\/essential-oil-lavender-shower-steamers-recipe-without-citric-acid-320x240.jpg","https:\/\/soapdelinews.com\/wp-content\/uploads\/2021\/03\/essential-oil-lavender-shower-steamers-recipe-without-citric-acid.jpg","https:\/\/soapdelinews.com\/wp-content\/uploads\/2021\/03\/essential-oil-lavender-shower-steamers-recipe-without-citric-acid-320x180.jpg"],"performTime":"PT15M","totalTime":"PT15M","tool":["Small round silicone mold","Glass bowls","Utensils, such as a whisk, fork or spoon","Measuring cups and spoon","Glass dropper or graduated transfer pipette","Nitrile gloves, optional"],"supply":["1\/2 cup Epsom salt","1\/2 cup Baking soda","1 1\/2 Tablespoons lavender hydrosol","1\/2 teaspoon purple mica powder, optional","100 drops\/5 mL lavender essential oil (or blend)","Dried lavender flowers, to suit"],"step":[{"@type":"HowToStep","text":"Measure out the baking soda and Epsom salt. Learn how to make 4 different kinds of DIY shower steamers with essential oils: energizing wake up citrus shower steamers, eucalyptus shower melts for colds and congestion, rose shower steamers for relaxation, and lavender shower melts for sleep.