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Its inexpensive to make, slightly spicy, super crispy on the outside, and tender and flaky on the inside. It is perfect served with French fries and tartar sauce as a healthier, homemade fish and chips. Cut fish into 2x1 1/2-inch pieces. Manage your digital pantry, create shopping lists, get recipe inspiration and more. Mine looks a little different but tastes great. Evenly spread the mustard on both sides of the fish. Stir in the remaining 1/4 cup of beer. Author: Simply Mam Cooks Views . My husband brought home two HUGE bags of catfish, so I have been looking up recipes that are healthier than my traditional deep- fried recipe. Make sure they are completely coated on all sides and gently shake off any excess. Gently add the fillets to the hot oil, about 2 at a time, and fry until golden brown, for 6 minutes if the oil is deep enough or about 3 minutes per side. Dip the fillet in the breading mix. Place on cookie sheet. 2. ), Best Containers & Mason Jars for Overnight Oats. Instructions. Here is a visual overview of the ingredients in the recipe. Place fish in ungreased 13x9-inch pan. - Digital Air Fryer Oven Oilless Cooker with 9 Presets Stainless Steel with LED Touch Screen - Cook with 85% less fat and still get crispy results! In shallow bowl or dish, beat egg and water with wire whisk until well blended. This perfectly seasoned seafood breading is made with yellow corn meal, real lemon juice, and savory garlic, onion and spices. Enjoy the recipe and impress your family with a traditional Louisiana-style recipe Crispy Oven Fried Catfish. This recipe is as good as ones you will find in any restaurant without the frying. At the top, I just have a photo of the ingredients as a visual guide. The marshes and swamps, bayous and Achafalaya Basin mean that this part of the state is, in general, not very habitable. I made my own breading for the catfish which is quite easy using ingredients commonly found in ones pantry. Required fields are marked *. One of the additions to the restaurant is a deck and mooring area. However you choose to eat this oven fried catfish, whether on its own or on a toasted bun, its sure to become a favorite recipe fast. Its on our menu for tonight! 1. Now I share all my secrets to effortlessly great food here on my blog, bite-sized for home cooks just like me and you. Is it any secret that Im obsessed with all things oven fried? Hope this helps! I probably would add more Old Bay next time. 6 days ago allrecipes.com Show details . oats, spelt, triticale, and kamut. The fish came out SUPER crispy, light, and full of flavor! Don't be tempted to cook the fish from frozen. Again, we encourage you to read the ingredients statement on your package at the time of purchase to ensure accurate, up to date information. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork. Turn once during cooking. Dip again in milk, then in crumb mixture to coat all sides. I create easy, real food recipes for busy people. - 3.4 Quart Capacity - FOLKS, if you were ONLY to use this for french fries (even though it does much, much more), it would be worth it!! Add half of the potatoes and fry until crisp, 2 minutes; transfer to the rack to drain while you fry the . Cut the fish into 8-10 equal pieces and lightly season with salt/pepper. Gently place each fish fillet in oil mixture, then into breading mixture. They are scavengers and tend to taste like what they are eating; sometimes having a muddy taste. Brush the rub onto all sides of the fish. Place buttermilk in a separate shallow dish. As an Amazon Associate I earn from qualifying purchases. In a third shallow dish combine bread crumbs, cheese, dillweed, and pepper. And the coastal area is a treasure for bird watchers especially at migratory times where beautiful and rare birds land on live oak trees for a respite after crossing the Gulf. Change). I made this tonight, and my husband and I both thought it was delicious! Thank you, Vivian! Find just-for-you recipes, save favorites and more when you customize your Flavor Profile. The fish gets nice and crispy in the oven thanks to a double-dredge in dry ingredients first in flour, then in an egg and mayonnaise mixture, and finally in a breadcrumb and Cornflake coating. Preheat oven to 500F. Bake for 15 minutes. In a small bowl, combine the remaining ingredients; sprinkle over fish. In a food processor, combine the torn up bread and melted butter. I baked this fish tonight! This is extremely easy to make and involves very few steps, but there are a few things to consider when making this in order to ensure the best outcome: The only seasoning you need for this recipe besides salt and pepper is creole seasoning- I recommend Tony Chacheres. Love love love. Serve the fish with baked potato wedges for healthy Oven Fried Fish and Chips. Heat oven to 400F. Place bread crumbs in large resealable food-storage plastic bag. Did not do broiler. A definite keeper. You read that right. Heat the oil. Fish fry - fish was good, Mac and cheese was not very flavorful. Although Louisiana borders along the Gulf of Mexico, the coast is largely inaccessible to most folks. Fish fries have been a longtime Catholic tradition . Thank you again for sharing this! And I think more Old Bay never hurts . Thank you. This recipe calls for cod or haddock, which are popular varieties for feeding families because they have amild flavor and a dense, flaky white flesh. In a deep pie plate or large shallow bowl, whisk together eggs and hot sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 30 minutes plus time to defrost catfish fillets, Shenandoah Valley, Virginia-Style BBQ Chicken on the Fourth of July, Chef Paul Prudhomme & Cajun Baked Redfish, Easy Crawfish and Corn Bisque & Shrimp Variation, Louisiana-Style Crispy Oven Fried Catfish, Southern Fig Preserves Cake: Gifts from the Heart, 1 to 2 lb frozen catfish fillets, average 4 oz each (3 to 7 oz range), for 4 to 8 fillets, Pam olive oil spray or similar margarine or butter-flavored spray. Use 1/2 cup Fish Fri per 1 lb. I made this tonight and was so yummy. The crispy exterior tends to get soggy as it sits in the refrigerator. Read more . The restaurant has been around since 1934 and is favorite of locals. Preheat oven to 450 degrees F. Set a wire rack on a rimmed baking sheet and spray with vegetable oil spray. I was so pleased that the fish turned out crispy. Combine bread crumbs with cornmeal and basil in another shallow dish. Step 2. Measure thickness of fish; set aside. This recipe makes an ample amount to coat 2 pounds of catfish. Disclosure: This post may contain affiliate links. Do not Sell or Share My Personal Information, 1-1/2 pounds cod or haddock, cut into 3/4-inch pieces, 1/2 cup crushed wheat crackers or seasoned dry bread crumbs. I just kept the fish in a couple of minutes longer on each side. Place fish in a greased 13-in. Warm a serving platter in the oven. Drain catfish. (-) Information is not currently available for this nutrient. With the Covid-19 virus the restaurant has been shut, but I believe that parts of it are once again open for business. Create an account for free to start your personal recipe box. Explore best places to eat fried fish in Massena and nearby. Here are a few easy sides that go well with the oven baked fried fish: The cooked fish willkeep in the refrigerator for about 1-2 days. Preheat the oven to 350 degrees F. Allow the fish to come to room temperature on the counter while the oven heats. Ive told all my friends too. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Definitely a keeper. If you prefer some kick, you can, Thin pieces of fish will be done within about. Let the fillets rest for half an hour. 3630 Marketplace Blvd #820, East Point, GA 30344. Line a baking sheet with parchment paper and set aside. Next time Ill reverse that. The provided nutrition information does not include any added sodium from seasoning to taste, any optional ingredients, and it does not take brands into account. Pat the cornmeal mixture into the pieces of fish, ensuring that its adhered to it sufficiently and that every nook and cranny is covered. Login. Gather the ingredients. You can even cook steak, fish, veggies and even BAKE with . Its all about dipping the fillet pieces in the right ingredients in the right order: PSIf you try this recipe, please leavea review in the comment section and add a star rating in the recipe card I appreciate your feedback! BAKING DIRECTIONS I learned this trick from Americas Test Kitchen creating a blend of egg, mayonnaise, flour and a bit of Dijon to help the breadcrumbs really adhere to the fish. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat. (LogOut/ The beer battered fillets might be the best frozen fish fillets for fish and chips, but these potato-coated pollock fillets are like fish and chips in one bite. Only problem I had to guesstimate the ingredients. 2. I like to make homemade coleslaw and creamy. 2. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru). Mine is just nicely seasoned. Absolutely delicious! Coat both sides of fish fillets with flour mixture, then dip in beer mixture, letting excess drip back into bowl. 4. Last updated May 14, 2021 By Elizabeth Lindemann   /  This post may contain affiliate links. Your email address will not be published. 2. You can finish it under the broiler for 1-2 minutes for a super crispy finish. Add melted butter; stir until combined. Pour the Slap Ya Mama Fish Fry into a shallow pan. Start by preheating the oven to 430F. Along with the cornflakes, I used crushed Ritz crackers for my breadcrumbs and added a T of parmesan to the mix. Pat fish dry with paper towels and season with salt and pepper. Deep fry fish at 350 degrees Fahrenheit until internal temperature is 145 degrees Fahrenheit and golden brown. About Nora In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. I use an automatic API to calculate this information. The actual amount of the breading consumed will vary. 1. It doesnt take long to oven-fry these small catfish fillets. Preheat the oven for 200F to keep the first batch of fish hot. To use sweet and spicy breadcrumbs, preheat the oven to 400 degrees Fahrenheit while prepping your ingredients. Its one of my faves :-). But overall this turned out better than any catfish Ive ever fried. DESIGN BYFUENTES MEDIA, Homemade Gluten-Free King Cake (Beginner-Friendly Recipe! Im so happy you liked this recipe! . Rinse the catfish fillets, and pat dry. Stir together all of the sauce ingredients. Oh my goodness! Dip fish in milk; coat with flour. Thank you. I made as written, used Cod. In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Ownership of the restaurant stayed in the family for most of the time until 2007. My favorite market had a sale on fresh Alaskan cod so I got a craving and found this recipe. Rinse fish; pat dry with paper towels. Place the fish fillets on a baking sheet and warmin the oven for 10-15 minutes, or just until heated through. So it's sure to please everyone in the family. Its perfect in every way, especially in how easy it is to prepare.