Its high in vitamins A, B, and C and contains proteolytic enzymes (enzymes that digest protein) like chymopapain and papain. Elephantoid growths are large swollen areas of the body that are symptoms of a . Some studies show that a high intake of vitamin C (in the form of supplements) can increase kidney stone risk in men (8). Others apply blessed thistle directly to boils, abscesses, and other skin infections to speed healing. It is used as a digestive aid and for treating parasitic worms, inflammation of the throat and pharynx, shingles (herpes zoster) symptoms, ongoing diarrhea . 15 drops Sustain & Metal Flush 1x daily. Save the high-quality PDF version on your device now. Papaya Side Effects Enjoying ripe papaya is safe as can be, but eating unripe papaya is linked to some negative side effects. Since your body does not produce vitamin C, you need to get it from your diet. For reference, 1 cup of papaya has 0.4 milligrams of beta-carotene so it's extremely rare to eat enough papaya to turn your skin orange. Murthy MB, Murthy BK, Bhave S. Comparison of safety and efficacy of papaya dressing with hydrogen peroxide solution on wound bed preparation in patients with wound gape. Track your Menstrual health using Healthshots Period tracker, Want Korean glass skin? Eur.J Cancer Prev 2002;11(4):365-368. A few side effects of papaya might make you reconsider consuming it. Dermatology 1997;194(4):364-366. Papaya might increase the effects of warfarin (Coumadin) and increase the chances of bruising and bleeding. In addition, the beta-carotene in papaya may trigger carotenemia (skin discoloration). But overconsumption of papaya can have many side effects, as discussed in the article, but to know about the most severe side effects of papaya, check out the infographic below.SaveIllustration: StyleCraze Design Team. A serious condition in which blood clots block veins and arteries causing inflammation, chest pain, and numbness. View abstract. Actually papain present in papaya can cause allergy for such people. Thyroid hormones help control growth, cell repair and metabolism. View abstract. View abstract. Menon, V., Ram, M., Dorn, J., Armstrong, D., Muti, P., Freudenheim, J. L., Browne, R., Schunemann, H., and Trevisan, M. Oxidative stress and glucose levels in a population-based sample. View abstract. Pregnant women should not eat papaya. View abstract. 6-19-2002;50(13):3693-3697. Eating large amounts of papaya might reduce the effects of levothyroxine. Dr Aditi Mudaliyar, Consultant Nutritionist and Dietitian, Motherhood Hospital, Kharadi, Pune, says, Papaya is a low calorie juicy fruit rich in vitamin C and A. Papaya has a range of health benefits including asthma prevention and even anti-cancer properties. Osato, J. 2006;157(3):195-198. There are also claims that papaya help control blood creatinine levels and ease muscle cramping. View abstract. View abstract. Papayas, raw, U.S. Department of Agriculture. It has a green or yellow exterior that varies depending on how ripe it is. If you have a surgery due in a few weeks, avoid this fruit due to its anticoagulant nature. When your fiber intake is high, the quantity of water should also increase. Brazilian Archives of Biology and Technology. The dose of your warfarin might need to be changed. View abstract. Arch Virol 2019;164(4):1095-110. If you are allergic to latex, avoid eating papaya or eating food products that contain papaya. Consumption of papaya is considered very good to remove all the stomach problems. Excessive consumption of milk, either on its own or in tea or coffee can result in weight gain. 2. Its ripe fruit is considered safe, but unripe papaya fruit contains papain and can damage the, The ripe papaya fruit is commonly consumed as food. Thrombocytopenia in dengue: interrelationship between virus and the imbalance between coagulation and fibrinolysis and inflammatory mediators. View abstract. Antioxidants, including the carotenoids found in papayas, can neutralize free . When we eat things that overload Agni, the digestion process becomes weak. Papaya is used for preventing and treating gastrointestinal tract disorders, intestinal parasite infections, and as a sedative and diuretic. Though most of the sugar in the papaya milk smoothie is naturally occurring, Harvard University recommends decreasing all sources of sugar, with the exception being whole fruit. Rimbach, G., Park, Y. C., Guo, Q., Moini, H., Qureshi, N., Saliou, C., Takayama, K., Virgili, F., and Packer, L. Nitric oxide synthesis and TNF-alpha secretion in RAW 264.7 macrophages: mode of action of a fermented papaya preparation. However, more research is warranted here. Gas typically occurs when you suddenly increase your fiber intake, as this can overwhelm the capacity of the bacteria in your large intestines to break down the fiber. Mediators Inflamm 2015;2015:313842. Taking papaya along with diabetes medications might cause blood sugar to drop too low. Sharma N, Mishra KP, Chanda S, et al. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. 1996;24(3):93-97. Discard the seeds. Papaya is beneficial for skin due to its antioxidant property. Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food. There is no data on the safety and efficacy of papaya in breastfeeding mothers or infants (10). You can change your city from here. Outside of its medicinal uses, blessed thistle is a key ingredient in the alcoholic liqueur Benedictine. 6 Side Effects Of Papayas You Should Know, How To Make Healthy Thai-Style Raw Papaya Salad Aka 'Som Tam' (Recipe Video Inside), Try This Almond-Raw Papaya Kebab With Pineapple Salsa For A Healthy Snack, 6 Surprising Health Benefits Of Raw Papaya You Didn't Know, Papaya Seeds For Diabetics: Benefits, Side Effects And How To Consume, Aishwaryaa Rajinikanth Enjoys Big Fat Traditional South Indian Breakfast, 5 Easy Tips To Make Perfect Gujiya At Home, Amazing Viral Hack To Reheat Leftover Pizza Receives 20 Million Hits, Smriti Irani Enjoys A Variety Of South Indian Dishes At Cafe Madras In Mumbai, Have You Tried Viral No-Cheese Cheesy Maggi Yet? Consuming them together can disturb the digestive system and cause indigestion, vomiting, nausea, gas and frequent headaches. On the outside, papayas kind of look like mangoes but once they're cut open, you'll see they have orange flesh and tiny black seeds. View abstract. Rat studies show that consuming unripe or semi-ripe papayas could be unsafe during pregnancy (1). Hewitt, H., Whittle, S., Lopez, S., Bailey, E., and Weaver, S. Topical use of papaya in chronic skin ulcer therapy in Jamaica. Krishna, K. L., M. Paridhavi, and Jagruti A. Patel. It is best to avoid eating papayas in large quantities in order to prevent health issues. But still, if youre pregnant its best to avoid papayas.4 5. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. 1 (2013): 7-15. These compounds can further damage the inner linings of the stomach and increase the acidity. Monk Fruit: Nutrition, Benefits, And Side Monk Fruit: Nutrition, Benefits, And Side Effects, Seitan Nutrition Benefits, Side Effects, & How To Make It, 39 Benefits Of Papaya For Skin, Hair, And Health, 13 Side Effects Of Acai Berry You Should Be Aware Of, 13 Amazing Health Benefits Of Tamarind Leaves, 14 Serious Side Effects Of Garlic (Foods To Avoid With It), 13 Amazing Benefits Of Raisins You Should Definitely Know About, 13 Benefits Of Mangoes, Nutrition, Recipes, & Side Effects, 8 Benefits Of Papaya Leaf Juice, How To Make, & Side Effects, 9 Amazing Benefits Of Kombucha Tea, Nutrition, & Side Effects. View abstract. Nutrition and cervical neoplasia. View abstract. Papaya is rich in many beneficial nutrients that can positively affect overall health. International Research Journal of Pharmacy: Basketful Benefits of Papaya, Plant Physiology: Postharvest Variation in Cell Wall-Degrading Enzymes of Papaya, The Pharma Innovation Journal: Natural Remedies to Increase Platelet Count. Known to lower blood sugar significantly. 15 drops Sustain 2x daily. Papaya is a nutritious fruit, with fiber and vitamins A and C. Eat too much of it, however, and you may increase your risk for gas or bloating due to papaya's fiber content. It is believed that people with cardiac disorders should avoid using papaya. Excess fiber intake can lead to constipation (15). Also, papaya leaves could decrease the possibilities of having complications caused by diabetes like kidney damage. Excessive fiber intake has two major negative impacts: Hence, check with your pediatrician before you give your baby this fruit in any form, raw or ripe. This, in turn, will cause an upset stomach, characterized by stomach irritation. Papaya is an ayurvedic ingredient which might be beneficial for treating health conditions like Indigestion, Parasitic infections, Diabetes, Cancer, Wound infection, Inflammation of gums. 2. Free radicals are reactive molecules created during your body's metabolism. Papaya raises body temperature and enhances oestrogen production in the body. and thrombosisi XA serious condition in which blood clots block veins and arteries causing inflammation, chest pain, and numbness. View abstract. Merlin Annie Raj, RD (Registered Dietitian), Merlin Annie Raj is a Registered Dietitian based out of Hyderabad, India. The papain present in the flesh is thought to slow down the rate of heartbeat in a precarious way, possibly triggering serious cardiovascular conditions. The leaves, fruit, seeds and latex of the papaya tree are used for medicinal purpose. They are considered to be anti-fruits. But better yet, eat unblended papaya alone, without the added fat, cholesterol and sugar found in milk. This again is for all moms-to-be. Lowers cholesterol. Even though eating papaya is highly beneficial for health and has several nutrients, it might not be safe for consumption for all. BMC Complement Altern Med. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Benefits of green papaya. The milk of the raw papaya is applied over insect bites, scorpion bitten area to relieve the pain. These two hormones are known to induce labor and enhance contractions (2). In a November 2017 review published in the journal Nutrients, researchers concluded that vitamin C is a powerful immunity booster due to the various cellular processes it helps carry out. papaya leaves have even been found effective against dengue fever, 10 Foods You Should Avoid During Pregnancy, Identifying Food Allergy: Know The Triggers And How To Prevent A Reaction, 15 Delicious Street Foods Of India To Amp Up Your Tea-Time, 9 Best Indian Microwave Recipes | Easy Microwave Recipes, 17 Best Punjabi Recipes | Easy Punjabi Recipes, 9 Best Healthy Cookie Recipes | Healthy Cookie Recipes, Winter Special: 5 Classic Paratha Recipes For A Quick Lunch, This website follows the DNPA Code of Ethics. It may also cause respiratory diseases, renal stones, stomach upset, skin rashes, diarrhea, and constipation. 1. Serve immediately and enjoy! Compr Child Adolesc Nurs. Effect of a toothpaste/mouthwash containing Carica papaya leaf extract on interdental gingival bleeding: a randomized controlled trial. Some of the reactions may include swelling, dizziness, headache, rashes and itching. Neuroscience 11-17-2006;143(1):63-72. But even this all-rounder has some significant side effects you need to watch out for. Repeat this one to two times a week for . The leaves, seeds, and flesh of the papaya are abundant with carpaine, the anthelmintici XA group of drugs or substances that are designed to act against infections caused by parasitic worms. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182. View abstract. Some believe that the enzymes present in the fruit might have an adverse effect on the infant. Consuming unripe papaya, raw papaya seeds and milk have lead to missed abortions. He graduated from SRM University, Chennai, and has a Professional Certificate in Food, Nutrition & Research from Wageningen University. Additionally, papaya can be a great option for those watching their fat or salt intake, as it contains nearly zero fat, cholesterol and sodium. Asiaweek: The Natural Way. Papaya in its raw form contains enzymes, which are used in the preparation of dietary supplements and chewing gums. This information may not fit your specific health circumstances. Allergy 1997;52(4):404-410. Tamoxifen-induced estrogen deprivation can also cause some of the symptoms of chemo brain in some women. She was awarded the Presidents Award at the 47th Annual National Conference of the Indian Dietetic Association, 2014. Similar to a normal fire, it gets affected by accelerants and inhibitors. Taste- if too bland, add a bit of honey, sugar or condensed milk. Infographic- Serious Side Effects Of Papaya. J Med Food 2005;8(1):104-106. Excessive consumption of papaya can lead to toxicity. J Gastroenterol.Hepatol. 1969;11(6):356-359. Read more: The Nutritional Value of Papaya Seeds. The incidence and clinical implications of hypersensitivity to papain in an allergic population, confirmed by blinded oral challenge. Clin.Exp.Allergy 2004;34(8):1251-1258. Unripe papaya fruit contains papaya latex, which contains an enzyme called papain. Hampilos K, Corn J, Hodsdon W, et al. Some anecdotal evidence also states other symptoms, like the yellowing of the eye whites, soles, and palms, similar to the symptoms of jaundice. Mechanisms of the Oxytocic Activity of Papaya Proteinases, Pharmaceutical Biology. According to research published by the Mayo Clinic College of Medicine, consuming excessive amounts of the enzyme can lead to papain side effects, including stomach discomfort, throat irritation and gastritis. Apply this pack all over your face and neck. Traditional and medicinal uses of Carica papaya. Journal of Medicinal Plants Studies 1, no. 6. 9-6-2002;296(5):1148-1151. We often worry about what to eat when but a very big factor that most of us tend to overlook is the right food pairing. Int J Cancer 2-1-2007;120(3):484-492. So its best to avoid having papaya or products containing papaya. 04 /8 Orange and milk. 5. Papaya extract Carica papaya: Warfarin Damage to GI tract mucous membranes: Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol: Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. Papaya latex can be a severe irritant and vesicant on skin. 2020;6(3):e03618. Excessive consumption of papaya may, therefore, trigger various respiratory disorders, such as (5): If you have respiratory disorders, such as asthma or any allergic conditions, please exercise caution while using papaya. Hepatogastroenterology 2000;47(34):1189-1194. Ebo, D. G., Bridts, C. H., Hagendorens, M. M., De Clerck, L. S., and Stevens, W. J. View abstract. However, excess intake may cause undesirable side effects. The fruit may also leave you with an undesirable queasiness. PLoS One 2016;11(2):e0147956. So, sign in RN to get your daily dose of wellness. Aziz J, Abu Kassim NL, Abu Kasim NH, Haque N, Rahman MT. Eating a bowl full daily can keep your energy levels up and your immune system strong and protected. Golden yellow papayas are a healthy source of dietary fiber. However, excessive papaya consumption can result in complications. If consumed in high quantities, the beta-carotene in papaya may cause discoloration of the skin, medically known as carotenemia (4). Leaves show thin, irregular, dark-green lines around the borders and clear areas around the veins. Essentially a tropical milkshake, it is typically made by blending together fresh papaya, milk, sweetened condensed milk and ice. 7. Effects of papaya seed extract and benzyl isothiocyanate on vascular contraction. Papaya is rich in vitamin C, providing 88.3 milligrams per serving. View abstract. Curr.Ther.Res.Clin.Exp. In a study, 2 grams/ kg of papaya leaf extract was found to be relatively nontoxic in rats. You should drink at least 10 to 12 glasses of water a day to keep constipation at bay. If a person develops contact dermatitis, they may notice the following symptoms: burning, itching, stinging, or soreness flushed skin and inflammation scaly skin Before applying a turmeric face. Matinian, L. A., Nagapetian, KhO, Amirian, S. S., Mkrtchian, S. R., Mirzoian, V. S., and Voskanian, R. M. [Papain phonophoresis in the treatment of suppurative wounds and inflammatory processes]. Honey, jaggery or sugar enhances taste and nutritional value. J Ethnopharmacol. Therefore, papaya is not suitable for people with stomach cold or weak body. This all-rounder has some significant side-effects that you'll need to watch out for. Glycemic index of common Malaysian fruits. Dukes JA. Though papaya is known to be an effective natural remedy for constipation but too much of it might affect negatively. Papaya might increase the effects of warfarin and increase the chances of bruising and bleeding. Cup the papaya into small cubes. Drinking papaya milk as a treat once in a while will supply you with plenty of nutrients and health benefits, such as increased immunity. View abstract. Moreover, papaya leaves have even been found effective against dengue fever. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. For men, the recommended maximum daily amount is 9 teaspoons, or 38 grams. More research is needed to establish these factors. 12 Home Remedies For Sour Stomach: Causes And Prevention Tips, 21 Home Remedies To Get Rid Of Rashes On The Face + Diet And Prevention Tips, 10 Natural Remedies For Diarrhea + Causes, Symptoms, And Prevention Tips, https://www.ncbi.nlm.nih.gov/pubmed/12144723, https://www.tandfonline.com/doi/pdf/10.1080/13880200490902608, http://www.phytojournal.com/archives/2016/vol5issue4/PartD/5-4-20-746.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1503272/pdf/califmed00028-0048.pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4713881/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4655061/, https://fdc.nal.usda.gov/fdc-app.html#/food-details/169926/nutrients, https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1568519, http://www.plantsjournal.com/vol1Issue1/Issue_jan_2013/2.pdf, https://www.ncbi.nlm.nih.gov/books/NBK501881/, https://www.researchgate.net/publication/285903789_Anticoagulant_and_antiplatelet_properties_of_the_latex_of_unripe_fruits_of_Carica_papaya_L_Caricaceae, https://www.ncbi.nlm.nih.gov/pubmed/30000941, https://www.cdc.gov/niosh/docs/97-135/pdfs/97-135.pdf, http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.396.4240&rep=rep1&type=pdf, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/, https://pubmed.ncbi.nlm.nih.gov/18364324/, 31 Benefits Of Garlic For Health, Skin, & Hair + How To Use It, 19 Benefits Of Noni Juice For Skin, Hair, And Health. When suffering from some particular conditions it is best to avoid this fruit to keep your symptoms in control. We serve, By subscribing to newsletter, you acknowledge our, Find out about the latest Lifestyle, Fashion & Beauty Trends, Relationship tips & the buzz on Health & Food, Why has Bollywood stopped making new Holi melodies? Do you want to switch? Calif.Med 1968;109(4):319-320. Inflammopharmacology. Though condensed milk is high in sugar and fat, it also supplies essential minerals. So its best to stop taking fermented papaya about two weeks before undergoing a surgical procedure.10, Papaya latex can cause a severe allergic reaction in certain people. Ballot, D., Baynes, R. D., Bothwell, T. H., Gillooly, M., MacFarlane, B. J., MacPhail, A. P., Lyons, G., Derman, D. P., Bezwoda, W. R., Torrance, J. D., and . There are numerous health benefits to consuming this delicious fruit. Not much is known about the side effects of papaya during breastfeeding, thus, it's best to avoid having papaya during and after pregnancy for some time. She has 14 years of experience in Clinical Nutrition as well as teaching Nutrition and Dietetics to undergraduate and postgraduate students. Is your mouth getting watery? 2. Unripe papaya can cause an allergic reaction in some people. Repeated Dose 28-Days Oral Toxicity Study of Carica papaya L. Leaf Extract in Sprague Dawley Rats, Molecules, Open Access Journals. Also, some insect. View abstract. Alkhouli M, Laflouf M, Alhaddad M. Efficacy of Aloe-vera use for prevention of chemotherapy-induced oral mucositis in children with acute lymphoblastic leukemia: A randomized controlled clinical trial. Vitamin C also supports your body's healing process and helps your body absorb and store iron. , should also refrain from consuming this fiber delight. pii: E2660. Also, we dont know enough to say whether papaya is safe during breastfeeding, so it might be best to limit its consumption during this time as well.7, You might be tempted to binge on papayas. However, if you bought a ripe papaya, you can place it beside some bananas to get them to ripen faster. Marotta, F., Barreto, R., Tajiri, H., Bertuccelli, J., Safran, P., Yoshida, C., and Fesce, E. The aging/precancerous gastric mucosa: a pilot nutraceutical trial. Related: 12 Home Remedies For Sour Stomach: Causes And Prevention Tips 6. alkaloid. What happens when you eat papaya on an empty stomach? readmore 03 /8 Can cause an allergic reaction Epithelial cells are those that compose the body's surfaces, cavities and tubes such as the skin and the respiratory, genital and gastrointestinal tracts, according to Yale University. Uses of Papaya (Papita) Papaya has immense benefits. ParaFy Main Parasite Cleanse. Endocr Pract 2012;18(1):98-100. J Pharm Pharm Sci 2014;17(3):302-15. Enjoying ripe papaya is safe as can be, but eating unripe papaya is linked to some negative side effects. According to the University of Arkansas, there are two main types of papaya: the Hawaiian, also known as Solo, and the Mexican, sometimes called the Caribbean or Asian. Deiana L, Marini S, Mariotti S. Ingestion of large amounts of papaya fruit and impaired effectiveness of levothyroxine therapy. Heliyon. Consuming a mixture of milk and orange, will be very hard for digestion, causing numerous health issues. Papaya leaves have a component called papain, which can be toxic for your baby if you are pregnant. View abstract. When we eat things that overload Agni, the digestion process becomes weak. May irritate the stomach Papaya contains some compounds which can upset the stomach if consumed in excess quantities. Excessive consumption could cause different respiratory disorders like asthma, congestion. Yes, ripe papaya is perfectly safe to eat during periods and pregnancy. View abstract. Clin Hemorheol.Microcirc. Some believe papayas may also cause dizziness, headaches, and difficulty in swallowing in certain individuals. Papaya, also known as pawpaw or paw paw, is native to Central and South America and grows in tropical climates such as Hawaii, Mexico, the Caribbean and Southeast Asia. Adult Dose: 15 drops ParaFy 3x daily. J Infect.Dis. The rich presence of papain enzyme and antioxidants make papaya a sought after ingredient in anti-aging creams. Grand, Thomas Hammerstrom, Peter R. Durie, John D. Lloyd-Still, and Albert B. Lowenfels. However, there is a contradictory version as well. The antioxidant properties help balance free radical activity in the body 4 and, in doing so, may reduce the risk of certain diseases. CRC Handbook of Medicinal Herbs. Whizz it till it's at the desired frothiness- for a thicker, fuller flavoured drink, add more papaya. Apart from this, it is also considered very helpful in reducing the level of cholesterol. Press Esc to cancel. So if you already have any cardiovascular issues, do consult your doctor before consuming papaya. Traditional and Medicinal Uses of Carica papaya, Journal of Medicinal Plants Studies. Hence, its best to wait for 20 to 30 minutes before consuming your first glass of water after eating papaya. de Azeredo EL, Monteiro RQ, de-Oliveira Pinto LM. Papaya is also rich in vitamins and minerals. Ncube, T. N., Greiner, T., Malaba, L. C., and Gebre-Medhin, M. Supplementing lactating women with pured papaya and grated carrots improved vitamin A status in a placebo-controlled trial. A rare inherited bleeding disorder in which the blood does not properly clot because of insufficient blood-clotting proteins. s (3). The antioxidant cocktail effective microorganism X (EM-X) inhibits oxidant-induced interleukin-8 release and the peroxidation of phospholipids in vitro. Raw papaya has been used as a natural way to terminate unwanted pregnancies. Niger.Postgrad.Med J 2002;9(2):95-98. Who doesnt love papayas? It improves digestion and treats infections, diarrhoea and allergies. But if we go by Ayurveda, milk can turn out to be a disaster when had with the wrong combinations. She has been a state-level badminton champion and chess player. J Nutr 2001;131(5):1497-1502. 3. Eating papaya on an empty stomach (in the morning) removes toxins from the body and encourages a smoother bowel movement. Monti R, Basilio CA, Trevisan HC, Contiero J. Purification of papain from fresh latex of Carica papaya. View abstract. Unripe and semi-ripe papaya should be avoided during pregnancy because it can cause uterine contractions due to its laxative properties. Papaya leaves also could reduce the oxidative stress that can lead to diabetes. Papaya might lower blood sugar levels. WebMD does not provide medical advice, diagnosis or treatment. No fixed amount can cause abortion. Foster S, Tyler VE. You must have heard a lot about the benefits of papaya, but today we will tell you about its disadvantages, so that you can consume it with caution and protect yourself from the harm caused by it. But papaya may help reduce gas in people who don't produce enough of the enzymes necessary for breaking down proteins in the digestive tract. Some of us like to have it empty stomach while others may prefer to have it in the form of salad or mid meal snack. 1. Mourvaki, E., Gizzi, S., Rossi, R., and Rufini, S. Passionflower fruit-a "new" source of lycopene? But eating the ripe fruit in moderation while pregnant is OK. View abstract. These are also known to have antibacterial, antiviral, and antifungal properties.1, Thats not all, though. Drug Saf 1997;17:342-56. Alpha-amylase is an enzyme that works by breaking down or digesting proteins, fats and carbohydrates. Am.J.Trop.Med.Hyg. Efficacy & safety of Carica papaya leaf extract (CPLE) in severe thrombocytopenia (≤30,000/μl) in adult dengue - Results of a pilot study. Lohiya, N. K., and RAVI BALA Goyal. 10. Carica papaya; Key Benefits: Reduces inflammation of liver and spleen with marked enlargement and fever; It is used for weakness and difficult digestion with undigested food in stool; Reduces passing of stool in small quantities many times a day; It promotes digestion especially in people who cannot tolerate milk and meat with white, coated tongue